Yoga to the Rescue
2007 • 1h 0m
0 / 10
0 votes
- Documentary
Overview
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.Similar to Yoga to the Rescue
N/A
Solomon Yogalates: for weight loss
2005
6.2
Bikram: Yogi, Guru, Predator
2019
6.8
Fittest on Earth: A Decade of Fitness
2017
N/A
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
1994
N/A
P90X
2004
7.5
Dolphin Man
2017
N/A
Abs Yoga for Beginners
1998
6.8
Awake: The Life of Yogananda
2014
4.5
Finding Happiness
2014
7.3
The Game Changers
2019
7.3
Heal
2017
N/A
Yoga Now: 10-minute A.M. Energizer
2005
N/A
AM and PM Yoga for Beginners
1998
10
Young at Heart: Body Conditioning with Estelle
1993
7.5
The Resurrection of Jake The Snake
2015
5.3
The Fittest
2020
8
A Journey
2017
6.7
Hack Your Health: The Secrets of Your Gut
2024
7.1
The Redeemed and the Dominant: Fittest on Earth
2018
10
Basic Ab Workout for Dummies
2002