YogaWorks for Everybody: Fit Abs
2009 • 52m
0 / 10
0 votes
- Documentary
Overview
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.Similar to YogaWorks for Everybody: Fit Abs
6.8
Fittest on Earth: A Decade of Fitness
2017
7.6
When We Were Kings
1996
5.8
The Gay Man's Guide to Safer Sex
1992
6
Fat-Topia
2019
N/A
Out of the Box
2020
6.2
Bikram: Yogi, Guru, Predator
2019
7.5
Hands on a Hardbody: The Documentary
1997
6.8
Awake: The Life of Yogananda
2014
6.9
The Endurance
2000
7.7
Vegan: Everyday Stories
2016
N/A
Jillian Michaels Killer Arms & Back
2015
5
How to Have a Moneymaking Garage Sale
1987
7.3
Heal
2017
4.5
Finding Happiness
2014
N/A
Safety Awareness for Forklift Equipment
1990
N/A
P90X
2004
5.3
The Fittest
2020
N/A
AM and PM Yoga for Beginners
1998
7.3
The Game Changers
2019
N/A
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
1994